The Doctor and the Chef Present: Bone Broth

The Doctor and the Chef Present: Bone Broth


Chef Tressa Yellig, of Wild Heart Solutions, (previously of Salt, Fire & Time) and Dr. Antonella Aguilera-Ruiz ND, are partnering for our first “Doctor and the Chef” gathering. For this first event, we’ll be discussing the benefits of Bone Broth. Bone Broth has a long history as a health supportive food and beverage in cultures around the world and is getting a lot of attention recently as a panacea for rebuilding the gut. We’ll go over all the benefits of why this is such an important part of a healthy diet as well as taste what’s out there and show you how to make it at home. Bring your questions and we’ll offer all the answers we can about how this simple food is actually a very sophisticated and delicious pantry staple for encouraging optimal health and wellness.

Dr. Antonella Aguilera-Ruiz practices at the Integrative Trauma Treatment Center in SW Portland where she offers a broader tool box of treatment beyond medications for the management and healing of mental health concerns. 

Wild Heart Solutions offers creative solutions for companies that want to change the way we eat. 

Thursday, December 6th, 2018, 7:00 - 8:00 pm

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Thursday, December 6th, 7:00 - 8:00 pm