This class is intended to provide a variety of recipes and information to help mothers understand the nutrient demands of infants and how to meet them outside of breastmilk. We will go over goat milk formula, a hypo-allergenic liver-based formula, introducing foods to baby and concepts to help you design the ideal formula for your child. We will discuss how to source the needed ingredients, how to prepare and store the formulas that you make and managing food allergies. Students will get the chance to make and taste the formulas described and will leave with recipes, handouts and the confidence to do this at home.
Class fee, $75.
Class will be led by Tressa Yellig, founder of Wildheart Solutions. Tressa is a graduate of the Natural Gourmet Institute for Health and Culinary Arts in New York, the Yerba Buena School of Herbal Medicine, and a member of the Functional Nutrition Alliance. She specializes in a variety of health supportive cooking styles, but mostly advocates a nutritional philosophy of traditional fats, sprouted grains, pastured meats, raw dairy and fermented foods.