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Nutrition Know-How Workshop: Baby Bites & Young Eaters

$75.00
SOLD OUT

Join Kelly McLauchlan Stone, nutritionist, and Food As Medicine educator at Second Nature Wellness, for a dive into Baby Led Weaning and nutritious meals for kiddos. Learn how to introduce solids to babies, incorporate flavors and textures for a well-rounded palate and understand the nutritional needs of our young eaters. This class is ideal for caregivers with kiddos who are 0 to 5 years old.

What to expect:

  • Nutrition 101 lesson: Introduction to Macronutrients (Protein, Carbs & Fats)

  • Hands-on cooking class creating delicious snacks and meals for our growing kiddos

The class will include all instructions, tools, recipes, and ingredients. You’ll leave with a nutrition handout complete with class notes, recipes, and lifestyle tips to support your food introduction journey.

Class Date: Sunday, April 3rd, 10am — noon

About our Instructor:
A Philadelphia native who moved to Portland in 2017 to pursue her master's degree in holistic nutrition, Kelly McLauchlan Stone has been in the kitchen eating and baking since she was a toddler. Kelly loves to create custom recipes that showcase seasonal produce and exceptional flavors. She is the owner and executive wellness consultant at Second Nature Wellness, offering customized nutrition education and wellness programming for teams and executives in the workplace. Kelly is best known for her enthusiasm for delicious food, and her favorite motto is 'will travel for food.'

Get notified if a spot opens up in this class, or if we offer another date for this topic.
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