Spring Cleansing with Chef Fabi

Spend a morning at Cookshop with Chef Fabi as she guides us through several different cleansing methods where you actually get to eat delicious healthy food! She will also walk us through the 3-6-9 cleanse she has used for over three years, and which millions have done around the world with great success. It's a tried and true way to rid us of toxins, weight, and so much more! There will be plenty of discussion, smoothie demo and tasting, as well as hands-on cooking time making a tasty cleanse friendly soup recipe!

What to expect:

• Class will include all instruction, tools, recipes and ingredients.

• There will be some demo, and lots of time for hands-on work.

• Sampling and taking home leftovers of what you make. 

• Each student will take home a copy of Cleanse to Heal.

• This class is gluten free, vegetarian and vegan friendly.
  

CLASS DATE: Saturday, March 18th, 2023, 3:00 pm - 5:00 pm

About our instructor:

Fabiola Donnelly is a cooking instructor, author, photographer, and recipe developer. She shares many of these passions on Not Just Baked; a cooking, baking, healthy food, and lifestyle website. Born into a food passionate family in Mexico that had originated from Spain, Fabiola’s Latin and Spanish roots are reflected in many of her dishes.