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Women's Health Series
Sep
19
7:00 PM19:00

Women's Health Series

Cookshop is very excited to bring you our Women's Health Series with naturopathic doctor Amanda Roe! This talk will focus on pelvic floor basics. The goal of the evening is to educate women about the inner-workings of pelvic floor structure, how/when/why we see changes in our pelvic floor, and how endurance sports impact the pelvic floor and vice versa. Amanda hopes to have an engaged conversation with attendees, not to lecture. 

About Amanda:

Amanda Roe is a naturopathic doctor based in Portland, Oregon. Her work jam is women’s endocrine regulation, particularly as it pertains to trail-running & endurance medicine. Amanda believes in the healing power of nature and thus gives every patient a "Nature Rx" as part of a comprehensive treatment plan. Outside work, she hits the trails before sunrise, stays warm in a rainbow terry cloth track suit, and is raising 2 half-Kiwi kids with her Kiwi husband. 

Space is limited to 15 attendees. Women only, please.
Purchase your $20 ticket today! (link below)
A portion of each ticket sale will be donated to PDX Alliance for Self-Care (https://www.pdxasc.org/).

Ticket price includes your first drink and some light nibbles. 

This event is in collaboration with the Wy'east Sisterhood and will be lead by Amanda Roe, ND of Nature Intervenes

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Women's Health Series
Jul
25
7:00 PM19:00

Women's Health Series

Cookshop is very excited to be hosting the Wy'East Sisterhood and the third talk of their Women's Health Series with naturopathic doctor Amanda Roe on Wednesday, July 25th (7-8:30pm)!

The theme of the evening will be adrenal health. Amanda has noticed "burn-out" as a common theme among active women. Join the conversation July 25th and learn how to identify the difference between just being tired and diagnosable hormonal imbalances. Amanda hopes to have an engaged conversation with attendees, not to lecture.

Space is limited to 15 attendees. Women only, please.
Purchase your $20 ticket today! (link below)
A portion of each ticket sale will be donated to PDX Alliance for Self-Care (https://www.pdxasc.org/).

Ticket price includes your first drink and some light nibbles. 

This event is in collaboration with the Wy'east Sisterhood and will be lead by Amanda Roe, ND of Nature Intervenes

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Cookshop Basics: Chicken Butchery
Jul
1
2:00 PM14:00

Cookshop Basics: Chicken Butchery

75.00

Get ready to learn all the tricks and tips to butcher your own chickens at home. Even buying local, organic, pastured raised chickens can save you money when you learn to use the whole bird. We’ll jump into 3 dishes making use of all parts of the bird before sitting down to eat our creations.

Please bring along a chef’s knife and pairing knife from home so we can asses your tools, and you can learn with what you will actually use day-to-day. Should you be in the market for a new knife, we’ll have some available for you to try out in various price ranges.

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Cookshop Basics: Knife Skills
May
31
6:30 PM18:30

Cookshop Basics: Knife Skills

60.00

This class is perfect for beginners or anyone wishing to up their game in the kitchen. We’ll start with proper hand positioning, knife safety and caring for your tools. We’ll also talk you through what you should, and shouldn’t include in your basic knife set at home. Everyone will get lots of time to practice as we guide you through the fundamental cuts, like julienne, dice, and mince, as well as different styles of cutting (like the slice, chop, and rock chop).

Please bring along a chef’s knife and pairing knife from home so we can asses your tools, and you can learn with what you will actually use day-to-day. Should you be in the market for a new knife, we’ll have some available for you to try out in various price ranges.

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